OUR STORY
The Heart Behind Munch and Mull
Sujata Lakshmanan
Educator, Wellness Coach & founder of Munch and Mull. Passionate about biology & environmental science, she brings 25 years of teaching experience to her role as a Health & Wellness Influencer.
Lakshmanan
An IIT graduate turned passionate advocate of sustainable agriculture. The unseen hand behind Munch and Mull, also a Director at the organic food retail venture, Bio Basics.
Featured Products
Organic Bhringraj Herbal Hair Oil – Best Bhringraj Oil for Hair Growth
Bringraj Herbal Hair Oil Price: Rs 360 (170 ml); Shipping extra Experience Pure Bhringraj Oil Benefits for Hair Potency of renowned herb Bhringraj Synergy with other select herbs infused in organic cold pressed coconut oil results in remarkable purity & quality Deeply nourishes hair roots, promoting robust hair growth, preventing hair fall, and ensuring a healthy…
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Indus Viva I Slim Flat Tummies – With 3 Powerful Herbs for Weight Loss by Advanced Ayurveda
iSlim Price: MRP – Rs 2997; Shipping – Rs 100 Indus Viva I Slim Flat Tummies is a patented Ayush Premium Certified Product using 3 Powerful Herb for effective weight validated by clinical trials. iSlim bar has been shown to fight food craving, boost fat burning & manage weight. It is also a liver protective.…
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Indus Viva iCare – A Powerful 15 Herb Support for Women’s Health
Indus Viva iCare Price: MRP: Rs 2997; Shipping: Rs 100 Advanced Ayurveda holistic women well-being blend of patented "Incumin Complex". iCare benefits hormones, stress, bones, muscles, joints & more Key IndusViva iPulse Benefits Hormonal Wellness Bone wellness Psychological Wellness Immunity Wellness Cosmetic Wellness Cerebral Wellness Gut Wellness Key Ingredients in iPulse Tonic Turmeric (as bioavailable…
Read moreGo Healthy
Organic Bhringraj Herbal Hair Oil – Best Bhringraj Oil for Hair Growth
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read moreIndus Viva I Slim Flat Tummies – With 3 Powerful Herbs for Weight Loss by Advanced Ayurveda
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read moreIndus Viva iCare – A Powerful 15 Herb Support for Women’s Health
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read moreOrganic Bhringraj Herbal Hair Oil – Best Bhringraj Oil for Hair Growth
Bringraj Herbal Hair Oil Price: Rs 360 (170 ml); Shipping extra Experience Pure Bhringraj Oil Benefits for Hair Potency of renowned herb Bhringraj Synergy with other select herbs infused in organic cold pressed coconut oil results in remarkable purity & quality Deeply nourishes hair roots, promoting robust hair growth, preventing hair fall, and ensuring a healthy…
Read more
Pure, Unrefined, Organic Cold Pressed Groundnut Oil for Cooking
Organic Cold Pressed Groundnut Oil Price: 1 Litre: Rs 540; 500 ml: Rs 270 Shipping extra Organic cold-pressed groundnut oil from Purva Naturals is the perfect choice for health-conscious individuals looking to add a nutritious and flavourful oils. This cold pressed peanut oil has best MUFA & smoke point Key Benefits 100% pure & natural:…
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Best Cold Pressed Coconut Oil – Pure, Unrefined, Organic Coconut Oil from Purva Naturals
Organic Cold Pressed Coconut Oil Price: 1 Litre – Rs 620; 500 ml - Rs 310; Shipping extra Cold-pressed coconut oil is extracted from copra or dried coconut kernel, usually after drying coconuts in the sun. Key Features Cold pressed & Unrefined Natural with no added chemicals or preservatives Organically grown coconut Sun-dried (no sulfur or…
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Organic Cold Pressed Sesame Oil / Gingelly Oil – Pure, Unrefined & Healthy using Black Sesame
Organic Cold Pressed Sesame Oil Price: 1 Litre: Rs 750; 500 ml: Rs 380 Shipping extra Organic cold-pressed sesame oil from Purva Naturals is the perfect choice for those looking to add a nutritious and flavourful oil to their diet. Made from organic black sesame seeds, this cold pressed gingelly oil retains its natural goodness…
Read moreGo Organic
Organic Bhringraj Herbal Hair Oil – Best Bhringraj Oil for Hair Growth
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read morePure, Unrefined, Organic Cold Pressed Groundnut Oil for Cooking
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read moreBest Cold Pressed Coconut Oil – Pure, Unrefined, Organic Coconut Oil from Purva Naturals
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read moreOrganic Cold Pressed Sesame Oil / Gingelly Oil – Pure, Unrefined & Healthy using Black Sesame
Purva Naturals Herbal Hair Oil Is Specially Prepared F...
Read more
Why Munch and Mull
On the Munch and Mull Blog
An Instant Pickle That Fights Cancer
Why Turmeric and Black Pepper for CancerA curious combination that gives a Synergistic AdvantageEnough and more has been said and done about turmeric. But turmeric, by itself is not as effective. That's why turmeric and black pepper!Read on and watch the video below to discover not just the “why” but also the “how”.Of Turmeric and…
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Home remedy for migraine headaches – 7 Actionable tips
Home Remedy for Migraine Headaches– Is that possible?If you have suffered from recurrent migraine headaches, you will definitely be wondering if at all there is a simple home remedy for migraine headaches management. My answer… Yes!We will, here, explore an often overlooked natural remedy for migraine dimension – the role and use of diet for migraine…
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The Best Organic Food Brand in India – Discover the Bio Basics Difference
Bio Basics, according to me, is perhaps one of the best organic food brands in India for your healthy future - a trustworthy source of safe, nutritious & organic whole foods. Why? Because Bio Basics is a social venture with their raison d'etre itself being protection of our planet and well-being of organic farmers, which,…
Read moreAn Instant Pickle That Fights Cancer
Why Turmeric and Black Pepper for CancerA curious combination that gives a Synergistic AdvantageEnough and more has been said and done about turmeric. But turmeric, by itself is not as effective. That's why turmeric and black pepper!Read on and watch the video below to discover not just the “why” but also the “how”.Of Turmeric and…
Read moreHome remedy for migraine headaches – 7 Actionable tips
Home Remedy for Migraine Headaches– Is that possible?If you have suffered from recurrent migraine headaches, you will definitely be wondering if at all there is a simple home remedy for migraine headaches management. My answer… Yes!We will, here, explore an often overlooked natural remedy for migraine dimension – the role and use of diet for migraine…
Read moreThe Best Organic Food Brand in India – Discover the Bio Basics Difference
Bio Basics, according to me, is perhaps one of the best organic food brands in India for your healthy future - a trustworthy source of safe, nutritious & organic whole foods. Why? Because Bio Basics is a social venture with their raison d'etre itself being protection of our planet and well-being of organic farmers, which,…
Read moreWhat Munch and Mull Viewers Say
Thanks a lot madam, its worked for me. 8mm stone comes out from kidney. Please use this juice 3 days per week upto 2
Balu mahesh.b
Watch on
Thanks a lot madam, its worked for me. 8mm stone comes out from kidney. Please use this juice 3 days per week upto 2
Balu mahesh.b
Watch on
Thanks a lot madam, its worked for me. 8mm stone comes out from kidney. Please use this juice 3 days per week upto 2
Balu mahesh.b
Watch on
Thanks a lot madam, its worked for me. 8mm stone comes out from kidney. Please use this juice 3 days per week upto 2
Balu mahesh.b
Watch on
Thanks a lot madam, its worked for me. 8mm stone comes out from kidney. Please use this juice 3 days per week upto 2
Balu mahesh.b
Watch on
Thanks a lot madam, its worked for me. 8mm stone comes out from kidney. Please use this juice 3 days per week upto 2
Balu mahesh.b
Watch on
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